Foam Roller 45cm
Foam Rollers are used to improve balance and stability in general fitness and rehabilitation. Foam Rollers can be adapted to suit a variety of clinical applications including stretching, strengthening, and proprioceptive exercises.
Foam rollers can be used for balance training, stretching, strengthening and also to relieve muscle tension with the compact size makes it perfect for travel. The 45cm Foam Roller is made from non-toxic EVA foam, meaning it will regain it's original shape after being compressed and it's extremely durable. The high density EVA material provides excellent support while not compromising a soft to the skin feel.
Product Details
14.5cm Diameter x 45cm (L)
Benefits of using a foam roller
Relieve muscle tension
Improve coordination and strength
Improve core strength
Improve balance
Increase muscle tone
Improve flexibility
How to use
1. Lie, sit or kneel on the roller to release tightness in muscles.
We recommend consulting a health or fitness professional for advice on how to use the foam roller correctly for specific ailments
May be suitable for:
Iliotibial Band (IT Band) injuries
Muscle tightness and stiffness
Exercise recovery and cool down stretches
Yoga, pilates, massage therapy, strengthening
Foam Rollers are used to improve balance and stability in general fitness and rehabilitation. Foam Rollers can be adapted to suit a variety of clinical applications including stretching, strengthening, and proprioceptive exercises.
Foam rollers can be used for balance training, stretching, strengthening and also to relieve muscle tension with the compact size makes it perfect for travel. The 45cm Foam Roller is made from non-toxic EVA foam, meaning it will regain it's original shape after being compressed and it's extremely durable. The high density EVA material provides excellent support while not compromising a soft to the skin feel.
Product Details
14.5cm Diameter x 45cm (L)
Benefits of using a foam roller
Relieve muscle tension
Improve coordination and strength
Improve core strength
Improve balance
Increase muscle tone
Improve flexibility
How to use
1. Lie, sit or kneel on the roller to release tightness in muscles.
We recommend consulting a health or fitness professional for advice on how to use the foam roller correctly for specific ailments
May be suitable for:
Iliotibial Band (IT Band) injuries
Muscle tightness and stiffness
Exercise recovery and cool down stretches
Yoga, pilates, massage therapy, strengthening
Foam Rollers are used to improve balance and stability in general fitness and rehabilitation. Foam Rollers can be adapted to suit a variety of clinical applications including stretching, strengthening, and proprioceptive exercises.
Foam rollers can be used for balance training, stretching, strengthening and also to relieve muscle tension with the compact size makes it perfect for travel. The 45cm Foam Roller is made from non-toxic EVA foam, meaning it will regain it's original shape after being compressed and it's extremely durable. The high density EVA material provides excellent support while not compromising a soft to the skin feel.
Product Details
14.5cm Diameter x 45cm (L)
Benefits of using a foam roller
Relieve muscle tension
Improve coordination and strength
Improve core strength
Improve balance
Increase muscle tone
Improve flexibility
How to use
1. Lie, sit or kneel on the roller to release tightness in muscles.
We recommend consulting a health or fitness professional for advice on how to use the foam roller correctly for specific ailments
May be suitable for:
Iliotibial Band (IT Band) injuries
Muscle tightness and stiffness
Exercise recovery and cool down stretches
Yoga, pilates, massage therapy, strengthening