Founded on the understanding that optimal health and wellbeing is best achieved through a holistic approach to treatment, Lifestyle & Health Co is committed to bringing a meaningful level of care and expert practice to each Exercise Physiology consultation. Our state-of-the-art facilities are fully equipped with consulting suites, functional rehabilitation space, hydrotherapy facilities, and a commercial gymnasium, enabling our Accredited Exercise Physiologists to provide superior individualised treatment and client-centered outcomes.   

At Lifestyle & Health Co, we specialise in clinical exercise prescription and wellness strategies to aid in physical rehabilitation, disease prevention, weight loss, improvements to quality of life, physical performance, and wellness. By giving you the tools and knowledge to achieve optimal self-management our Exercise Physiology team is here to empower you to reach your Lifestyle & Health goals.